I have been practicing Sittha Viruthi Yoga for the past four and a half years, and I have had the privilege of completing all three levels
Five Sithyears ago, I joineda Viruthi Yoga at a time when I was deeply wounded, emotionally disturbed and physically unwell.
I began to feel a divine presence within me — a calm and steady inner peace that stays with me throughout the day.
I could feel strength, clarity, and balance returning to my body, mind, and soul.
The breathwork and meditation practices are something that can only be fully understood through personal experience.
No one can completely escape destiny or karma. However, through this practice, we can reduce its impact to some extent.
My journey with Sittha Viruthi Yoga started 5 years back. I am extremely thankful to my sister Anu for introducing me to Sittha Viruthi Yoga.
I'm so thankful to be part of the Sittha Viruthi Yoga community. The team is warm, supportive, and truly dedicated to helping people.
Looking back, I can confidently say that this was one of the most sensible and transformative decisions of my life.
A Life-Transforming Journey with Sittha Viruthi Yoga. That single decision became a turning point in my life.
In just four months, this sacred journey has brought a tremendous transformation in my life—physically, mentally, and spiritually.