Hello all. I am Mrs. Sudha Balakrishnan Managing Partner, Suryaa Gas Service (Indane)
My Journey with Sitha Viruthi Yoga
I have been practicing Sittha Viruthi Yoga for the past four and a half years, and I have had the privilege of completing all three levels — Nar Karma Viruthi, Suya Viruthi, and Yoga Viruthi. What began as a learning experience has now become a way of life.
Through these progressive levels, I gradually gained a deeper understanding of spiritual science and the true nature of the self. The consistent practice of the six powerful techniques has brought remarkable transformation in every dimension of my life — at home, at the workplace, and in society.
As the Managing Partner of Suryaa Gas Service (Indane), dealing with LPG distribution involves constant interaction with consumers, staff, higher officials, and the public. The role is demanding and often stressful. Situations that once felt overwhelming and traumatic are now handled with awareness, clarity, compassion, and grace. I have learned the difficult art of managing challenges calmly and effectively.
Today, I feel confident, motivated, and emotionally balanced. I am able to express my perspectives with clarity and conviction. My relationships — both personal and professional — have become more harmonious and meaningful.
One of the most significant changes has been in my energy levels and overall well-being. Despite long working hours, I no longer experience physical discomfort or mental stress. My regular early morning practices, especially Chakra Cleansing and Meditation, have strengthened my inner resilience and vitality.
External challenges still exist, but my response to them has transformed. My health has improved, my mental wellness has strengthened tremendously, and my confidence has grown manifold. I have realized that my “self” is important and that I alone am responsible for shaping my life.
I remain deeply grateful to my spiritual mentor, Mr. Vivekanandan, for imparting this life-changing wisdom with such clarity and compassion. Even today, I enthusiastically participate in review sessions, online meetings, and updation classes, as the journey of growth continues.
Sittha Viruthi Yoga is not just a program — it is a transformative path toward becoming happy, healthy, and peaceful. I wholeheartedly recommend it to anyone who wishes to live a more balanced, empowered, and meaningful life.