Hello all. I'm Anitha Kadir, Counsellor in Psychology.
I was struggling with health issues that were impacting my daily life, but everything changed when I met Vivekanandan sir at Aathithya Welfare Farm in November 2025. He took the time to understand my concerns and introduced me to simple yet powerful breathing techniques and lifestyle modifications that have had a profound impact on my well-being.
The real turning point was attending the Narkarma Viruthi Yoga session, where I gained a deeper understanding of the universal power, aura, and the flow of positive and negative energies. But what resonated with me the most was the concept of Karma – it made me realize the importance of taking responsibility for my actions and aligning myself with the greater good.
The chakra cleansing techniques I learned have been a game-changer. I've been practicing them regularly, and the results have been nothing short of amazing. I've overcome shortness of breath climbing stairs and can now easily climb 3-5 floors without feeling exhausted. Frequent colds and running nose are a thing of the past, and now my frequent cold has gone.
I'm grateful to Vivekanandan sir for sharing his knowledge and wisdom with me. His guidance and support has been instrumental in my transformation, and I'm so thankful to be part of the Sittha Viruthi Yoga community. The team is warm, supportive, and truly dedicated to helping people achieve their full potential.
If you're looking for a holistic approach to wellness, I highly recommend exploring what Aathithya Welfare Farm has to offer. It's been a life-changing experience for me, and I know it can be the same for you."