Vanakkam! I am Mrs. Radhika Venugopal from Tiruppur.
My Journey with Sittha Viruthi Yoga
“Theedhum Nandrum Pirar Thara Vaaraa- ‘ Good and bad do not come from others.’ In our life, we ourselves are the reason for both the happy moments and the difficult situations we experience. Our thoughts become words, and those words turn into actions. The results of those actions are what we experience in life.
In my search for solutions to some of the challenges I faced in my daily life, I found Sittha Viruthi Yoga. My Guru, Vivekanandar Sir, guided me in transforming the karmic imprints stored in every cell of my body and helped me create new, positive impressions. He showed me a structured path to live a joyful and fulfilling life. At one point, family responsibilities, work pressure, age, and mental stress made me feel very exhausted. It was during this time that Sittha Viruthi Yoga became the answer to my search.
As I progressed through the different levels, the teachings subtly but steadily influenced my perspective. I began to notice small yet meaningful changes in my attitude towards others, my ability to recognize opportunities, and my overall approach to life. One of the most profound impacts has been the understanding and strengthening of the bond I share with myself, which has brought a deep sense of peace and comfort within my personal space.
This is a deep practice , rooted in the principles of Patanjali Yoga. It is not just about physical postures, but also includes breathing techniques, awareness, and meditation, helping to bring harmony between the mind, body, and soul.
With regular practice, I began to feel a significant transformation within myself. Practices like chakra cleansing and healing helped me slowly release many old impressions from my mind. My understanding of karma, forgiveness, and rituals for ancestors also deepened.
I started to understand my emotions more calmly and learned how to manage stress. Through sankalpa (manifestation), I developed more positive thoughts. I realized that when I remain peaceful, that peace reflects in my family as well. Now, I am able to maintain a balance between my work and family life.
Sittha Viruthi Yoga has given me not only physical health but also deep mental peace and spiritual awareness.
For anyone seeking a complete transformation, this can be a powerful spiritual journey. I wholeheartedly recommend Sittha Viruthi Yoga. Thank you! Long live the Guru! Guru is my refuge!