Hi! I am Ms. Anusuya - Senior Project Lead, Intellect Design Arena, Chennai
A Journey from Chaos to Clarity
I started my journey with Sittha Viruthi Yoga classes two years ago, and looking back, the person I was then feels worlds away from who I am today. At that time, my life felt like it was defined by constant chaos, guilt, and fear. Most of the time self-doubt clouded almost every decision I made.
Through the dedicated practice of chakra cleansing and meditation, I began to peel back those layers of heaviness. Practices and interactive sessions helped me to overcome my internal hurdles, allowing me to release the fear and guilt that had kept me stagnant for so long.
Over the past six months, I have deepened my commitment to the physical yoga exercises, and the transformation has been incredible. This consistent movement has become a part of my daily health, leaving me feeling energetic and flexible. It’s no longer just about exercise it’s about honoring my body and fueling that energy to carry me through the day.
The self-doubt has been replaced by a grounded sense of confidence and trust in myself. My relationships within my family have shifted beautifully. By changing my own internal state, the way I interact with my loved ones has become more patient, and connected.
I am profoundly grateful to Vivekanadan sir. No matter what is on my mind, he is always friendly and approachable, making it easy to discuss any challenge I face. His guidance hasn't just been about yoga, it has been the catalyst for a total, life-changing transformation. Thank you, sir.