

Sittha Viruthi Yoga is a powerful programme based on the Divine concepts of Sittharkal. Sittha Viruthi Yoga is programmed in Four levels:
The Foundation of Health & Vitality
Narkarma Viruthi focuses on healing karmic impressions related to the physical body. Through energy-body cleansing techniques, it enhances vitality, immunity, and the body’s natural balance. This is the foundation for peace, love, clarity, and personal growth.
No prior experience is needed. This is the compulsory first step of the Sittha Viruthi path.
Mental Wellness & Relationship Harmony
Suya Viruthi addresses karmas stored in the mind and emotional body. This program helps stabilize thoughts, dissolve inner conflicts, and heal the patterns that affect relationships.
Completion of NarKarma Viruthi with consistent practice and noticeable improvement.
Wealth, Prosperity & Life Progress
This level focuses on karmas affecting abundance, opportunities, wealth, and life growth. It includes advanced meditation techniques to remove financial blocks and attract prosperity. General healing of Health, Mind, and Relationships is also included for balanced progress.
Completion of Suya Viruthi, with consistent practice of the techniques.
Understanding Life – The Grammar of Existence
This advanced level explores the inner mechanics of life, including the layered structure of human consciousness and the deeper truths encoded in the Patanjali Yoga Sutras. This workshop is for sincere practitioners who desire mastery over self and life.
Completion of all prior levels with strong consistency, discipline, and readiness for deeper learning.


For individuals who wish to go beyond receiving healing and learn to become healers themselves, Sittha Viruthi Yoga offers a profound Healing Course.


Sittha Viruthi Yoga is a transformative path rooted in ancient Siddha principles, designed to harmonize the energy centers of the body and guide practitioners toward inner clarity, strength, and spiritual upliftment. Its unique structure of disciplined daily practices, supported by interactive learning and guided meditations, makes it accessible and enriching for seekers at every stage of their journey.
To ensure consistent practice and energetic alignment, Sittha Viruthi Yoga offers daily online chakra-cleansing sessions, carefully curated for beginners as well as continuing practitioners.
Timings
These morning practices help participants awaken their inner prana, clear energetic blockages, and enter the day with renewed focus and calm. The sessions are conducted online, allowing practitioners from anywhere in the world to receive the benefits of guided, traditional yogic practice.
Sittha Viruthi Yoga hosts weekly Zoom interactions, offering a space for two-way learning, clarification, and deeper understanding.
These sessions include:
This interactive format strengthens the community while ensuring that practitioners receive personal guidance on their spiritual progress.
Sittha Viruthi Yoga follows the ancient tradition of aligning spiritual practices with lunar energies. Special Pournami (Full Moon) and Amavasai (New Moon) meditation sessions are conducted regularly.
These meditations are believed—traditionally—to be powerful moments for:
By synchronizing with the natural rhythm of the moon, practitioners cultivate inner steadiness, heightened awareness, and a profound sense of connection with the cosmic cycles.


In the gentle stillness of an ashram, away from the noise of routine life, the soul awakens to its own radiance. Every three months, Sittha Viruthi Yoga offers its practitioners a sacred space to step back, breathe deeply, and reconnect with the essence of who they truly are.
These 3-day Residential Spiritual Camps—held at serene spiritual centers such as Chinmaya Ashram, Coimbatore, and the holy birthplace of Adi Shankaracharya in Kalady, Kerala—provide the perfect environment for inner renewal and profound transformation.
As the Mundaka Upanishad says:
These camps are designed to help that inner radiance emerge.