• Mon - Sat 9:00 AM - 7:00 PM
  • Coimbatore, India
  • +91 93420 00489
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Sittha Viruthi Yoga levels

Sittha Viruthi Yoga is a powerful programme based on the Divine concepts of Sittharkal. Sittha Viruthi Yoga is programmed in Four levels:

  • Basci Level

    Narkarma Viruthi

    The Foundation of Health & Vitality

    Narkarma Viruthi focuses on healing karmic impressions related to the physical body. Through energy-body cleansing techniques, it enhances vitality, immunity, and the body’s natural balance. This is the foundation for peace, love, clarity, and personal growth.

    What You Will Learn

    • Cleansing techniques for physical karmic blocks
    • Activation of key chakras governing health
    • Breathing & energy practices for vitality
    • Techniques to support emotional stability
    • Foundational meditations for daily balance

    Benefits

    • Improved physical strength & wellbeing
    • Reduced stress, fatigue, and energetic heaviness
    • Better digestion, sleep, and immunity
    • Harmonized energy flow that improves relationships & mood

    Prerequisite

    No prior experience is needed. This is the compulsory first step of the Sittha Viruthi path.

    NarKarma Viruthi Course
  • Second level

    Suya Viruthi

    Mental Wellness & Relationship Harmony

    Suya Viruthi addresses karmas stored in the mind and emotional body. This program helps stabilize thoughts, dissolve inner conflicts, and heal the patterns that affect relationships.

    What You Will Learn

    • Practices to calm and focus the mind
    • Techniques to heal emotional pain & anxiety
    • Methods to release relationship karma
    • Energy alignment for inner clarity and peace
    • Strengthening of the heart center

    Benefits

    • Improved mental peace & confidence
    • Emotional stability and stress reduction
    • More harmonious relationships
    • Greater clarity in decision-making and communication

    Prerequisite

    Completion of NarKarma Viruthi with consistent practice and noticeable improvement.

    Suya Viruthi Course
  • Part One

    Yoga Viruthi

    Wealth, Prosperity & Life Progress

    This level focuses on karmas affecting abundance, opportunities, wealth, and life growth. It includes advanced meditation techniques to remove financial blocks and attract prosperity. General healing of Health, Mind, and Relationships is also included for balanced progress.

    What You Will Learn

    • Prosperity-focused meditation systems
    • Energy techniques to overcome financial stagnation
    • Clearing karmic barriers to success
    • Harmonization of the body-mind system for progress
    • Awareness practices for responsible abundance

    Benefits

    • Greater flow of opportunities
    • Financial clarity & positive growth
    • Removal of deep-seated scarcity patterns
    • Balanced overall wellbeing

    Prerequisite

    Completion of Suya Viruthi, with consistent practice of the techniques.

    Yoga Viruthi Part One
  • Part Two

    Yoga Viruthi

    Understanding Life – The Grammar of Existence

    This advanced level explores the inner mechanics of life, including the layered structure of human consciousness and the deeper truths encoded in the Patanjali Yoga Sutras. This workshop is for sincere practitioners who desire mastery over self and life.

    What You Will Learn

    • The inner science behind karmic evolution
    • Patanjali Yoga Sutra insights for modern life
    • Understanding the subtle layers of consciousness
    • Advanced awareness & meditative introspection
    • Techniques to integrate higher understanding into daily life

    Benefits

    • A deeper sense of purpose & clarity
    • Expansion of awareness and intuition
    • Mastery over thoughts, emotions, and reactions
    • Ability to live consciously with balance and fulfillment

    Prerequisite

    Completion of all prior levels with strong consistency, discipline, and readiness for deeper learning.

    Yoga Viruthi Part Two
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Healing Course (Registration-Based)
– Learning the Art of Energy Healing

For individuals who wish to go beyond receiving healing and learn to become healers themselves, Sittha Viruthi Yoga offers a profound Healing Course.

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Key Features of Sittha Viruthi Yoga

Awakening Inner Balance Through Daily Practice

Sittha Viruthi Yoga is a transformative path rooted in ancient Siddha principles, designed to harmonize the energy centers of the body and guide practitioners toward inner clarity, strength, and spiritual upliftment. Its unique structure of disciplined daily practices, supported by interactive learning and guided meditations, makes it accessible and enriching for seekers at every stage of their journey.

Daily Online Chakra Cleansing Practices

To ensure consistent practice and energetic alignment, Sittha Viruthi Yoga offers daily online chakra-cleansing sessions, carefully curated for beginners as well as continuing practitioners.

Timings

  • 6:00–7:00 AM – Open to both men and women
  • 11:00 AM–12:00 PM – Exclusive session for women

These morning practices help participants awaken their inner prana, clear energetic blockages, and enter the day with renewed focus and calm. The sessions are conducted online, allowing practitioners from anywhere in the world to receive the benefits of guided, traditional yogic practice.

Weekly Zoom Meetings – Interactive Growth & Guidance

Sittha Viruthi Yoga hosts weekly Zoom interactions, offering a space for two-way learning, clarification, and deeper understanding.

These sessions include:

  • Guidance on yogic lifestyle and discipline
  • Q&A segments with teachers
  • Shared experiences among practitioners
  • Insights into Siddha philosophy, meditation, and daily practice

This interactive format strengthens the community while ensuring that practitioners receive personal guidance on their spiritual progress.

Pournami & Amavasai Meditations

Sittha Viruthi Yoga follows the ancient tradition of aligning spiritual practices with lunar energies. Special Pournami (Full Moon) and Amavasai (New Moon) meditation sessions are conducted regularly.

These meditations are believed—traditionally—to be powerful moments for:

  • Emotional cleansing
  • Deep introspection
  • Quieting the mind
  • Enhancing intuitive awareness
  • Strengthening spiritual resolve

By synchronizing with the natural rhythm of the moon, practitioners cultivate inner steadiness, heightened awareness, and a profound sense of connection with the cosmic cycles.

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Sittha Viruthi Yoga – Residential Spiritual Camps

A Retreat Into the Self. A Return to Wholeness.

In the gentle stillness of an ashram, away from the noise of routine life, the soul awakens to its own radiance. Every three months, Sittha Viruthi Yoga offers its practitioners a sacred space to step back, breathe deeply, and reconnect with the essence of who they truly are.

These 3-day Residential Spiritual Camps—held at serene spiritual centers such as Chinmaya Ashram, Coimbatore, and the holy birthplace of Adi Shankaracharya in Kalady, Kerala—provide the perfect environment for inner renewal and profound transformation.

As the Mundaka Upanishad says:

When the mind is purified, the Self shines forth like the radiant sun.

These camps are designed to help that inner radiance emerge.