Hello all. I am Madhavan - Machine Operator Roots Industries, Coimbatore
My Journey with Sittha Viruthi Yoga
My name is Madhavan. I have been working as a machine operator in a private company for the past 15 years. For the health issues faced by me and my wife, we had been seeking alternative treatment from Mr. Manimaran. Through his kind guidance and encouragement, I was introduced to Sittha Viruthi Yoga founded by Mr. Vivekanandan.
I joined the first-level practice,Narkarma Viruthi Narkarma Viruthi, in June 2025. The class began at 9 am , that day, and I listened to it mechanically, without much understanding. The next morning at 5:50 a.m., the first online practical session began. From that day onwards, I realized something deep —that this practice is a form of healing that helps correct the very first and most fundamental mistakes we make in our lives.
In many other places, yoga classes are conducted where a few techniques are taught and participants are simply told to follow them. There is often no guidance on whether we are doing them correctly, or even whether we are practicing consistently. For people like me, this can lead to laziness and even a false sense of pride that we “know yoga.”
But here, I was closely guided and supported with great care by trainers like Mr. Karthi, Mr. Saravanan, and Mr. Nagaraj. They patiently corrected my mistakes, encouraged me with kindness, and helped me build confidence to practice on my own. After each session, we had to share updates through our WhatsApp group , which gave me renewed motivation. Slowly, I began to feel a sense of fulfillment and happiness in completing my daily practice. Fellow practitioners like Mrs. Suguna and Mrs. Srividhya also inspired me greatly.
Mrs. Anu showed me a lot of care and helped make the practice simple and accessible. Recently, I went through a very serious physical and mental health crisis. During that difficult time, along with my wife and elder brother, I received immense support and blessings from Mr. Vivekanandan, Mr. Suresh ,Mrs. Sujitha, Mr. Karthi, Mr. Nagaraj, and many other practitioners of Sittha Viruthi Yoga—people I had never even met personally. Their collective prayers and healing energy helped me recover.
For two months, I was bedridden. Today, I am able to walk and sit again, thanks to this powerful healing and guidance. I offer my heartfelt gratitude to Mr. Vivekanandan and the entire Sittha Viruthi Yoga family for restoring my health.
From my understanding of what I have learned, this system is beautifully simple: in a human life, there are only four main types of problems; to understand them, there are five core principles; and to resolve them, there are six practical methods and exercises. Following this path , leads us ,to a state of joy and completeness in life. That is the true beauty of Sittha Viruthi Yoga.
To me, Mr. Vivekanandan feels like a divine guide—someone sent by God to lead simple people like me safely on the right path. My heartfelt thanks to the entire Sittha Viruthi Yoga family. 🙏